Sauna Programs
Detoxification
Duration: 37 Minutes
Infrared Used: Far & Mid
Starts at a high intensity to increase the body’s core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.
Relaxation
Duration: 40 Minutes
Infrared Used: Far, Mid & Near
Far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.
Anti Ageing
Duration: 30 Minutes
Infrared Used: Far & Near
A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity and firmness promoting anti-aging benefits.
Cardio
Duration: 45 Minutes
Infrared Used: Far, Mid & Near
Starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.
Weight Loss
Infrared Used: Mid & Near
Duration: 30 Minutes
Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output & metabolic rate similar to exercise.
Pain Relief
Duration: 30 Minutes
Infrared Used: Far, Mid & Near
An IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.